Acupuncture needles are very fine, sterile and single-use devices. Most people experience little discomfort during insertion. You may notice a brief poke or other mild sensation. Needle placement and depth can always be adjusted to client comfort. We will always communicate during the procedure to ensure comfort and safety as priority. Please let me know if you are nervous about the needles and we can adapt my approach where appropriate. You are always welcome to ask questions or withdraw your consent at anytime.

Wear loose comfortable clothing that allows access to the areas being treated.

It is best not to arrive very hungry or immediately after a large meal. A light meal or snack beforehand is generally appropriate.

Yes. Continue prescribed medications as directed by your health-care provider. Please include all medications and relevant supplements in your health history and update any additions or changes as they occur.

Some extended health plans provide coverage for acupuncture services. Coverage varies between plans. Please check directly with your insurer to confirm your eligibility, limits and whether a referral is required. You can upload your policy and insurer information to your appointment booking for direct billing options.

A physician referral is not generally required to book an acupuncture appointment. However, your individual insurance plan may have its own requirements which should be clarified prior to booking.

Acupuncture is generally safe when performed appropriately by a qualified practitioner using sterile, single-use needles. Like any health-care procedure, acupuncture has potential risks. These will be discussed as a part of informed consent. Acupuncture is not a replacement for medical care. If your concerns require medical assessment or care outside my scope of practice, I will recommend that you consult an appropriate professional.